Eco Minded

Monday, March 19, 2007

Don't-Like-Carrot Juice Recipe 1

Note to self: UNPLUG THE JUICER BEFORE DISASSEMBLING TO CLEAN!

Just kidding hon....nothing happened! DANGER!



DON'T-LIKE-CARROTS CARROT JUICE
Here's a tasty blend for those who don't like or cannot tolerate juices with a heavy carrot base. A fine way to get carrots into your diet, and receive the benefits of the vitamin A, vitamin C, vitamin B6, thiamine, folic acid, magnesium and potassium that they contain.

2 navel oranges
4 small carrots (about 4"-5" long)
1 Bosch pear

Juice carrots, oranges and then pear. Follow with 2 tablespoons of water to flush the pulp*. Stir gently.

Makes about 2 cups.


* May not be recommended for your juicer machine. Read manufacturer's instructions.

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